Meditative Walking

Rock Creek Shoals By Randy Shingler

Spiritual bliss, walking meditation,
Observing only what is present now
Absorbing unique scenes passing by,
Calming hurried extraneous thoughts
Concentration on nature’s presence.

Listening to creek’s rhythmic flows
Melodious sounds of rushing currents
Watching forceful power of its shoals,
Verdant trees nestled along its banks…